by Jenn | Aug 17, 2020 | ABCs of Newborns, Baby Basics, Postpartum Support
Newborns cry – there is no changing this. In fact, newborns can cry, on average, about two hours per day. I know that might sound like a lot but keep in mind, crying is your baby’s only way to communicate any needs – too hot, too cold, hunger, thirst, need to...
by Jenn | Aug 16, 2020 | ABCs of Newborns, Postpartum Recovery, Postpartum Support
You have most likely heard of the “Baby Blues”. That is because 80% (4 out of 5) birthing people experience the Baby Blues – but what exactly does that mean? And when might it be something more? Postpartum Doulas are trained in recognizing signs of Baby Blues...
by Jenn | Dec 27, 2018 | Postpartum Recovery, Postpartum Support, Pregnancy
Water is vital in our daily lives. Every part of our bodies relies on water to function properly. Drinking enough water helps our bodies regulate body temperature, keep joints lubricated, and absorb necessary nutrients. Water is also essential to our body’s ability...
