Newborns cry – there is no changing this. In fact, newborns can cry, on average, about two hours per day. I know that might sound like a lot but keep in mind, crying is your baby’s only way to communicate any needs – too hot, too cold, hunger, thirst, need to...
You have most likely heard of the “Baby Blues”. That is because 80% (4 out of 5) birthing people experience the Baby Blues – but what exactly does that mean? And when might it be something more? Postpartum Doulas are trained in recognizing signs of Baby Blues...
Helping families with caring for their newborns is one of the best things we get to do here at Inland Northwest Doulas. Today we are excited to launch our new series, “The ABCs of Newborns!” Join us as we cover some general information and important topics concerning...
Help your baby sleep better. I cannot tell you how often we get calls from parents who are in need of sleep and want help getting their baby to sleep better. Infant sleep is not clear-cut, and there may be lots of reasons why a baby is not sleeping. Did you know...
Water is vital in our daily lives. Every part of our bodies relies on water to function properly. Drinking enough water helps our bodies regulate body temperature, keep joints lubricated, and absorb necessary nutrients. Water is also essential to our body’s ability...